1packet fiesta ranch dipor ranch mix with some chili powder and garlic powder
5cupscooked spaghetti squash
4-5Tbs.egg whitesor 3 eggs
CHEESE FILLING:
8oz.or 1 cup skim ricotta cheese
16oz.or 2 cups mozzarella cheeseshredded
6Tbs.parmesan cheeseshredded
2eggsor 4 Tbs. egg beaters
1cupMexican style cheese blendshredded
1tsp.garlic powder
1tsp.chili powder
Salt and pepperto taste
Instructions
Preheat the oven to 375 degrees. Cut the spaghetti squas in half and scrape out the seeds and guts. Put both halves into a large ziploc bag 3/4 of the way zipped. Cook in the microwave for 8-9 minutes, or until tender and then set aside.
In a saute pan, turn to medium-high heat and brown the ground turkey. Chop into small pieces.
When the squash is cooked, remove from the microwave with hot pads and scrape out both halves into a bowl. Drain as much water from the squash as you can. Discard the squash skin. Add to the spaghetti squash the salt and pepper to taste. Let the squash cool and then add 4-5 Tbs. egg whites.
Drain the turkey and add the fiesta ranch packet and marinara.
In a separate bowl, stir together all of the cheese filling ingredients.
Spray the bottom of a 9x13 pan with cooking spray. In the pan, place the spaghetti squash mixture along the bottom of the pan. Press down with a fork evenly over the pan. To the top, add the meat filling. Top the meat layer with the cheese. Place in the oven and bake for 40 minutes until bubbly. Let cool for 10 minutes before slicing. Divide into 8 equal portions. Serves 8.