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Asian Kale Sesame Salad
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Servings:
0
Author:
Deals to Meals
Ingredients
1
small bunch kale
rinsed and chopped fine
1/2
head romaine
sliced into thin strips
1
bag coleslaw mix
or green cabbage
1/2
red bell pepper
diced
2-3
boneless skinless chicken breasts
seasoned and cut into cubes
2
cans mandarin oranges
drained
1
cup
Chinese noodles
2-3
stalks green onions
sliced
Asian Sesame Dressing:
1/3
cup
canola oil
1/3-1/2
cup
sugar
1
tsp.
salt
1
tsp.
sesame seeds
3
Tbls.
soy sauce
1/4
cup
rice vinegar
1/2
tsp.
sesame seed oil
1
tsp.
fresh ginger
grated
Instructions
For the dressing, put all of the ingredients in a blender except the sesame seeds and blend until smooth and the oil is emulsified. Add the sesame seeds and whisk together.
For the salad, chop the kale, romaine, peppers, and green onions. Set aside until ready to prepare the salad. For the chicken, season, grill on a hot grill until cooked through and then cut into cubes. If you don't have time to grill the chicken, just sauté and cook until tender enough to shred or cut. Put all of the salad ingredients into a large salad bowl. Top with the cubed chicken, red pepper, mandarin oranges, green onions and the Chinese noodles on the top. Prepare dressing and serve on the side or on the salad right before serving.