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jamaican jerk pulled pork sandwichesAre you ready to wake up your taste buds and get excited about dinner again? These Jamaican Jerk Pulled Pork Sandwiches are the perfect solution to adding a little spice and flavor to dinner time! These Jamaican Jerk Pulled Pork Sandwiches start with tender, pulled pork seasoned with jamaican jerk seasoning which is a little sweet, a little spicy and has loads of flavor.

jamaican jerk pulled pork sandwiches

You can top these sandwiches with your favorite bbq sauce or serve with healthy mango salsa and your favorite sweet Asian sauce.

jamaican jerk pulled pork sandwiches with mango salsa

Check out the grocery deals on our website HERE and see how you can make this meal for under $10! Pork is on sale in many places this week so it’s the perfect time to add this meal to your meal plan. Check out all of our weekly meal plan recipes on the app Prepear. Let us take the stress out of your busy nights and help plan your meals for you. You can also search thousands of recipes, shop straight from your phone and get your groceries ready for pick up in only a few minutes. It’s EASY & FUN!

Use our recipe for these delicious Lion House Rolls to make this recipe be extra special!

Jamaican Jerk Pulled Pork Sandwiches

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Servings: 9
Author: Deals to Meals


  • 3-4 boneless pork roast or chops
  • 2 Tbs. Olive oil
  • 3-4 Tbs. Jerk seasoning
  • 2 Tbs. Brown sugar
  • 1 tsp. Montreal Steak Seasoning
  • 1/2 cup orange juice
  • Mango Salsa:
  • 1 mango peeled and diced
  • 1/2 fresh pineapple peeled and diced
  • 1/4 cup cilantro chopped
  • 1 red bell pepper diced
  • 1/4 red onion diced
  • Juice of 1 lime
  • 1 pkg. rolls or buns
  • BBQ sauce or sweet Asian Sauce like Korean BBQ


  • Drizzle the olive oil all over the bottom of a slow cooker. Put the boneless pork roast in the slow cooker and sprinkle with all of the seasonings. Pour the orange juice around the bottom of the slow cooker and around the pork. Cook the pork with the lid on for 3-4 hours on high heat or 5-7 hours on low heat. Cook until the pork easily shreds.
  • Remove any pieces of pork fat that you can easily see in the slow cooker. Shred the pork with two forks in hand until the pork is all broken up. Season with salt as needed.
  • While the pork is cooking you an prepare the fresh salsa. Prepare the fruit and vegetables and add to a bowl. Drizzle with the juice of the lime. Toss.
  • Serve the pulled pork on a roll or bun and top with the mango salsa and bbq sauce.


GLUTEN FREE OPTION: You can serve the pork and salsa over a bed of rice to make this meal gluten free. 
FOOD STORAGE OPTION: You can use freeze dried Thrive Life Pulled Pork and Thrive Life Mangos in this recipe to make for a delicious twist. 

Here is a homemade recipe for Jamaican Jerk Seasoning.

Jamaican Jerk Seasoning

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Author: Deals to Meals


  • 2 tsp. salt
  • 2 tsp. black pepper
  • 2 tsp. garlic powder
  • 1 tps. onion powder
  • 1/2 tsp. red pepper flakes
  • 1 tsp. paprika powder
  • 2 tsp. brown sugar
  • 1 tsp. cumin powder
  • 2 tsp. thyme
  • 1 tsp. cinnamon
  • 1/2 tsp. allspice
  • 1/2 tsp. nutmeg
  • 1/2 tsp. cayenne pepper


  • Add all of the ingredients together and store in a ziploc bag or Tupperware until ready to use. Will last for 6-12 months.

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