Thanks to my friend Ellen Johnson from My Nova Vita, she is sharing a definite sure way to LOVE eating brussel sprouts. If you don't think you're a fan, you…
ShandraMarch 20, 2018
Looking for a fresh, healthy, delicious recipe to help brighten up the dreary days of winter at your home? This recipe will do the trick! As I was eating this…
ShandraFebruary 28, 2018
One of my favorite breakfast dishes is homemade oatmeal. I LOVE a warm, hearty bowl of oatmeal for breakfast. Our friend Ellen Johnson is sharing with us her recipe for Cinnamon…
ShandraFebruary 6, 2018
If you are looking for a healthy option for your super bowl parties, these Buffalo Chicken Sloppy Joes have Game Day written all over them! Switch up your traditional sloppy…
ShandraFebruary 2, 2018
Even though our winter in Utah has felt a little more like early spring, it hasn't kept me from making soups a couple times a week. I just can't get…
ShandraFebruary 1, 2018
Have any of you given Cloud Bread a try? It is kind of a big deal on Pintrest and in the Gluten-Free world. I have yet to try it, but…
ShandraJanuary 21, 2018
This past summer I started making these grilled vegetable hummus wraps. you know when you are still making a recipe several months later, it's a good one! Every week I…
ShandraJanuary 19, 2018
Ellen is sharing with us today another Keto Friendly recipe that looks amazing! I can't wait to give this a try. Who doesn't love sausage in their omelet, let alone…
ShandraJanuary 18, 2018
Looking for a pasta dish with some extra class and a few less calories? I was wanting a simple pasta dish the other night but wasn't up for a heavy,…
ShandraJanuary 17, 2018
Zucchini's are one of my very favorite vegetables. The flavors are so mild that anything you pair with this squash takes on the flavors of it's accompanying ingredients and makes…
ShandraJanuary 15, 2018
There really isn't a soup at Zupa's that I don't love, but one of my favorites is their Yucatan Tortilla Soup. There isn't anything fancy about it, but I love…
ShandraJanuary 12, 2018
It's a new year and I am excited to share some healthy recipes your family will love, and so will your diets! This Asian Turkey Stirfry is a recipe to…
ShandraJanuary 10, 2018
Our friend Ellen is the master of making delicious treats that aren't filled with all sorts of sugars and unhealthy additives. This holiday we wanted to share with you some…
ShandraDecember 12, 2017
It's just about time to start making your pies for Thanksgiving and Ellen Johnson (from MyNovaVita) is here to share a healthier pie crust recipe with you. For those of…
ShandraNovember 21, 2017
Chia seed puddings seem to be all the rage lately. Pintrest boards are covered in them, healthy blogs are screaming their praises, and I have to admit there is a…
ShandraNovember 10, 2017
I am super excited to share this recipe with each of you! Want a delicious, chocolaty, rich treat that you don't actually have to feel guilty about eating? This is…
ShandraNovember 9, 2017
Can I just send a huge shout-out to my friend Ellen from My Nova Vita? She is posting some of the most delicious and healthy recipes, even I am tempted…
ShandraSeptember 26, 2017
Hi Friends! Do we have a treat for you? My dear friend Ellen Johnson has put together 11 of the most adorable, healthy, creative, delicious and FUN home lunch ideas…
ShandraAugust 14, 2017
For those busy nights I don't know what to make, I love to pull out the grilled and frozen chicken from my freezer and whip together a quick sandwich for…
ShandraAugust 8, 2017
