My friend Ellen is the master of using fresh, healthy ingredients to make masterpieces in her kitchen. Sometimes you don't have to use exotic ingredients to make your recipe feel…
ShandraAugust 26, 2018
Thanks to my friend Ellen Johnson from My Nova Vita, she is sharing a definite sure way to LOVE eating brussel sprouts. If you don't think you're a fan, you…
ShandraMarch 20, 2018
I am super excited to share this recipe with you! If you are looking for a low carb, no sugar, healthy recipe, this is the one for you. My friend's…
ShandraMarch 9, 2018
There really isn't a soup at Zupa's that I don't love, but one of my favorites is their Yucatan Tortilla Soup. There isn't anything fancy about it, but I love…
ShandraJanuary 12, 2018
It's a new year and I am excited to share some healthy recipes your family will love, and so will your diets! This Asian Turkey Stirfry is a recipe to…
ShandraJanuary 10, 2018
I am super excited to share this recipe with each of you! Want a delicious, chocolaty, rich treat that you don't actually have to feel guilty about eating? This is…
ShandraNovember 9, 2017
Can I just send a huge shout-out to my friend Ellen from My Nova Vita? She is posting some of the most delicious and healthy recipes, even I am tempted…
ShandraSeptember 26, 2017
There is not another person on this planet I would trust with a vegan, black bean burger recipe than my friend Ellen. She is a whole food, vegan eating, healthy,…
ShandraSeptember 19, 2017
I often get requests for different dietary specific recipes. I wish I had the time to do complete meal planners based around different dietary needs. However, I'm not an expert…
ShandraAugust 2, 2017
