I often get requests for different dietary specific recipes. I wish I had the time to do complete meal planners based around different dietary needs. However, I'm not an expert…
ShandraAugust 2, 2017
Need a gluten free, healthy, simple recipe for dinner? This meal was on our table in less than 30 minutes and was SUPER easy to throw together. I used my cooked…
ShandraMarch 30, 2017
Happy Halloween friends! Sorry this is a little late, this new blog of ours is taking up more of my time than I was expecting. I hope some of these…
ShandraOctober 30, 2016
Whenever I have lots of leftover vegetables in my fridge from my weeks meal plan, we often end up making a stir fry on the weekend to help use them…
ShandraOctober 16, 2016
No, it's not your eyes. These pancakes are meant to be green. Before you mock them, or disregard this recipe, give them a try! We served these for a family…
ShandraJuly 6, 2016
If you were to ask me what my number one snack is that I make for my kids, it would definitely be muffins. I LOVE making muffins! I can't…
ShandraMay 11, 2016
Over the weekend we went to The Habit Burger with some family for a birthday lunch and they had a new salad they were featuring called the "Super Food Salad".…
ShandraApril 25, 2016
There is a local new restaurant here in Utah, Cubby's Chicago Beef that is a new favorite place to go for lunch. They have amazing burgers and sandwiches but surprisingly one…
ShandraApril 12, 2016
After a fun weekend with too many treats and too much fun, I wanted to start this week off with a healthy twist. My new healthy addiction is hummus. I…
ShandraApril 11, 2016
Of all the soups I have created over the years, I have to say this recipe for White Bean Chicken Chili is one of the most loved and made here…
ShandraApril 8, 2016
 I wanted to highlight a healthy treat that my family is still loving a couple years after I first posted it. Before apple season is over, I hope you have…
ShandraJanuary 22, 2016
Okay, after four days of zero sugar, I am kind of dying over here for a treat! I have a philosophy that if you are going to eat a treat,…
ShandraJanuary 8, 2016
Happy New Year everyone! Thank you for being patient as I was taking a little break from the blogging world and enjoying the week with my family. We had…
ShandraJanuary 5, 2016
There is the sweetest woman in our neighborhood (Omee, a.k.a. Donna Davey) who is not only a great cook, but she has some of my favorite healthy recipes. Her husband…
ShandraNovember 4, 2015
 For those of you who live in Utah, have you been to the new up-and-coming Pizza Limone? It is such a great new restaurant that is all about great tasting…
ShandraAugust 12, 2015
It's the new year and it's time to think about adding some healthy and hearty recipes to our diets. This Turkey Lentil Chili fits that mold for sure! It's healthy…
ShandraMarch 30, 2015
The other day my friend had some ladies over for lunch. She served the best Cabbage Chicken Salad I have ever had! I usually like this type of salad, but…
ShandraMarch 23, 2015
It's the New Year and one of the easiest changes in my diet to save on calories is replacing ground beef with ground turkey. I know a lot of people…
ShandraJanuary 13, 2015
Since I blogged about a warm, cheesy, comfort food yesterday, I thought I could go a little lighter today with these incredible lettuce wraps. Many of you are probably familiar…
ShandraNovember 11, 2014
