My friend Ellen is the master of using fresh, healthy ingredients to make masterpieces in her kitchen. Sometimes you don't have to use exotic ingredients to make your recipe feel…
ShandraAugust 26, 2018
Thanks to my friend Ellen Johnson from My Nova Vita, she is sharing a definite sure way to LOVE eating brussel sprouts. If you don't think you're a fan, you…
ShandraMarch 20, 2018
I am super excited to share this recipe with you! If you are looking for a low carb, no sugar, healthy recipe, this is the one for you. My friend's…
ShandraMarch 9, 2018
There really isn't a soup at Zupa's that I don't love, but one of my favorites is their Yucatan Tortilla Soup. There isn't anything fancy about it, but I love…
ShandraJanuary 12, 2018
It's a new year and I am excited to share some healthy recipes your family will love, and so will your diets! This Asian Turkey Stirfry is a recipe to…
ShandraJanuary 10, 2018
I am super excited to share this recipe with each of you! Want a delicious, chocolaty, rich treat that you don't actually have to feel guilty about eating? This is…
ShandraNovember 9, 2017
Can I just send a huge shout-out to my friend Ellen from My Nova Vita? She is posting some of the most delicious and healthy recipes, even I am tempted…
ShandraSeptember 26, 2017
There is not another person on this planet I would trust with a vegan, black bean burger recipe than my friend Ellen. She is a whole food, vegan eating, healthy,…
ShandraSeptember 19, 2017
I often get requests for different dietary specific recipes. I wish I had the time to do complete meal planners based around different dietary needs. However, I'm not an expert…
ShandraAugust 2, 2017
This past weekend my kids and I spent the day up in our garden winter-izing things. Our garden wasn't stellar this year, but I was thrilled to find enough cherry…
ShandraOctober 20, 2016
Do you ever have leftover meat from a previous meal and you're unsure what to do with it next? The other day we had tons of smoked, pulled pork that my…
ShandraAugust 25, 2016
Since I started a theme of apricots this week (come back tomorrow for a deliciously refreshing Apricot Smoothie) I thought I would share two of my favorite apricot recipes we've…
ShandraJuly 21, 2016
I am so excited to share this recipe with you! I am a new fan of ground chicken. Have you tried cooking with it yet? It is so fun!…
ShandraJuly 12, 2016
This layered salad (in our home known as 'Sarah's Salad'..not sure exactly why? ;) has been a favorite for decades. There is nothing overly fancy about this salad, but…
ShandraJune 28, 2016
How was your weekend? I hope you had a wonderful time with all of the father's and men in your life. My husband (of course) requested a hot dog…
ShandraJune 20, 2016
If you haven't planted your garden yet, this is the month to do it! It's not too late to plant a few of your favorite vegetable plants so you…
ShandraMay 24, 2016
Here in Utah it is supposed to be a littler warmer than it was last week (yay!), but I can't help but share a new soup recipe my family LOVED…
ShandraMay 9, 2016
Over the weekend we went to The Habit Burger with some family for a birthday lunch and they had a new salad they were featuring called the "Super Food Salad".…
ShandraApril 25, 2016
 I wanted to highlight a healthy treat that my family is still loving a couple years after I first posted it. Before apple season is over, I hope you have…
ShandraJanuary 22, 2016
